Multi-ebook author Lee Hayward has developed a system just for arms called Blast Your Biceps, pointing out that stronger arms helps muscle mass all over your body.
This arm specialization training is borne from working with several top level bodybuilders and powerlifters, plus feedback from clients all over the world via Lee’s Total Fitness Bodybuilding website www.LeeHayward.com. The system provides you with a planned structure by which your body adapts and grows.
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If you’ve been constantly training to augment your biceps for years without any change, you are probably not alone. I’ve seen many other guys showing up at the gym to do same bicep workouts for a few weeks then go missing for good. Lee Hayward through his Blast Your Biceps program seeks to resolve that problem.
But why exactly does your biceps cease to grow no matter how much exercise you do daily? Well, this is the part of bodybuilding that turns out to be frustrating to most. Doing too little workouts might not give you the desired change. Yet again, doing too much while denying other parts of the body might as well not give you desired results. The point is, by doing regular work on your biceps won’t give you much of change. You need to work in an intelligent approach. Let’s see how you can get biceps like Arnold Schwarzenegger(!)….
What is Blast Your Biceps?
This is a compact and comprehensive program that focuses on building bigger biceps but through a comprehensive workout approach. It’s not just about developing bigger biceps, instead it focuses on developing the entire arms. But don’t confuse it for anything else, the emphasis given is on developing serious arm size with the triceps included.
As it’s known, one of the toughest body parts that Hayward had difficulty developing were his biceps. Actually his arm genetics were not suitable to develop the kind of muscles he has today. And he has provided pictures from previous bodybuilding competitions to show how his biceps were really poor. The pictures are kind of funny… showing a well-built guy with great legs and chest but a pair of slender arms (spaghetti like) hanging on the sides.
This is what stirred him to find better training perspectives to develop his biceps. Hayward had to serious work hard but also smarter to grow his arms to a proportional size with his entire body.
What’s the concept behind Blast Your Biceps?
This program guides you through all the exercises Hayward did in details. Some of these are common and straightforward but most are detailed in a different way and you’ve probably never came across before. He demonstrates the workouts with great caution to ensure both the biceps as well as the triceps are stressed to adapt.
Apart from these uncommon workouts that are shown by Hayward, he also demonstrates some very exceptional techniques that stimulate the biceps to react rapidly to the stress. These uncommon workouts and techniques aren’t ones that hardcore trainers won’t recognize, but they are stuffs that will get most of them puzzled. The part that forms one of my favorites is when Hayward rants on powder puff gyms. Lee further gives you tactics that you can use to defend yourself against unavoidable confrontations you’ll face from the Mr. Know-it-all trainers when training with this program.
You are probably familiar with those personal trainers who criticize everything when they see someone doing something out of the ordinary. With Hayward’s program, you be spending four days per week in the gym. Out of those 4, two are focused on the rest of your body while the remaining two focus on your arms only. Hayward puts emphasis that squats are very essential towards developing biceps.
- The workouts aim to develop primarily your biceps but also focuses on overall growth of your arms and body.
- You don’t need to have the right genetics to grow those attention seeking biceps. Hayward never had the genes but through proper training, he is what he is today.
- Exercises are explained and demonstrated in a clear manner. No room for guesswork is left.
- The program is pretty simple to follow. But new advanced workouts and techniques that are out of the ordinary are explained.
- Hayward has had firsthand experience in the bicep development hence a better teacher than the guy at the gym with the right genes for bicep growth.
- You have to follow the program carefully till the end for you to develop the desired results. If you give up easily, this is not your thing!
Feedback & Overview
Actual Customer Feedback:
“This is an easy and intuitive program that you can tailor to your individual needs. “
Portion of actual user comment on gainingmusclemassfast.com
Summary: Getting some guidance about how to develop your biceps from a guy who had difficulty building his biceps is a surefire way to achieve those attention seeking arms. Lee Hayward is passionate and knowledgeable about the entire subject of bicep development. He explains and demonstrates his techniques pretty well such that you don’t have to be genetically fit to develop those biceps you’ve always admired in other guys.
This is why Hayward’s Blast Your Biceps is the best program if you are fed with spaghetti like arms regardless of how much bicep workouts you perform.
Company info: BlastYourBiceps.com was registered on 28 May 2009
Product Specifications: Biceps-specific muscle mass gaining program
Return Policy: Full 60 days 100% refund guarantee