Ben Pakulski, nicknamed the Pak-Man and creator of MI40X (Xtreme 2.0), is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. Pakulski’s interest in nutrition began at the tender age of 12 years’ old. He read about vegetarianism and for two years, experimented with that diet. Ben began weightlifting at 15 years’ old, trained by Tom Hall at the Macks Gym in Toronto. Under Tom’s expert coaching, Ben learned the correct biomechanical way to do each exercise. At just 18 years’ old, Ben secured his first Muscletech contract.
Sporting an impressive following, such as his Facebook page, Ben has built his MI40X brand of intelligent muscle building programs into an industry powerhouse. Typical MI40X reviews are highlighted below. He even has his own clothing line.
But let’s not get distracted! What do you get with the MI40X system? Rather tantalisingly, you get the secret to gaining pounds of lean muscle every week by doing just 4 minutes of workouts. It’s a style of training that Ben started learning from an early age. It stimulates the production of a highly unique super recovery muscle helper cell, called satellite cells. In fact, Ben has a great way of explaining the technique using balloons as a metaphor. See right here:
Here is Ben talking about his unique system:
The MI40X CEP Training Program consists of:
Practical Application Guide: learn how to apply the secrets and transform your body, starting immediately.
Nutrition Guide: learn what is best to eat and when. This serves as a go-to resource, providing the building blocks for your body transformation.
Supplement Guide: learn the best supplements, when to take them, and how to adapt your supplement intake to different situations, such as not sleeping well or wanting to really push it in the gym.
FAQ Guide: have a question? Most likely it has been answered before and features in this included Frequently Asked Questions guide. This includes the most common questions from those testing the program. Quick reference style so you can check quickly and get back to implementing the program.
Workout Sheets: print-ready and designed for ANY starting point. The workouts are separated into three levels. Six weeks in and you should see an incredible turnaround.
7 Day Primer Phase: this provides you with the ideal preparation so that you can hit the ground running and see results fast.
7 Day Detox Diet: recommended for 3 weeks prior to starting the program, even one week on this diet will provide a great additional boost.
The Exercise Execution Guide: guesswork eliminated. Ben describes this as “your exercise bible”. Every inch of your body is dealt with in detail.
CEP Training Blueprint: magazines are shamed in this section as Ben makes it clear which training methods you should avoid, and which you concentrate on to look ripped.
The system also includes PRIVATE access to the MI40X CEP Training Video Library.
Feedback & Overview
Actual customer feedback:
“The above average muscle gains also promote fat loss simultaneously, eliminating bulking and cutting, and resulting in top physical condition in less time. It is there suitable to anyone as long as the blueprint is followed to the letter, including the all important primer phase.”
Portion of actual user comment on fitnessbond.com
“Compared to other programs I’ve tried this one rises above the others. Based upon my personal results… you will accomplish your fitness goals.”
Portion of actual user comment on workoutnova.com
Summary: Ben Pakulski is a force to be reckoned with in the strength training / muscle building program industry. He is one of the more authentic program creators, and it is difficult to find any major criticisms of his MI40X product range. It is one of the more expensive products on the market, but also one of the best value-for-money given the extent of the package. Numerous manuals plus a generous library of videos (way more than you can find on YouTube). A winner.
Company info: mi40x.com was registered on 25 July 2011
Product Specifications: 9 manuals as detailed above, plus a library of exclusive access videos
Return Policy: Full 60 days 100% refund guarantee