Sean Nalewanyj is a former 125 pound punching bag turned natural body builder and author of The Truth About Building Muscle.
Are you among the cohorts who believe that muscle building is catalyzed by the right genes? Yes, a lot of people believe that people are born with the muscle building genes, which without them, they can’t build strong lean muscles. But this is just one among the so many myths in bodybuilding community that Sean Nalewanyj seeks to clear out in The Truth About Building Muscle.
Unlike the so many bodybuilding programs in the market, Sean prepared his program mainly to cater for muscle building needs of the skinny guys. There are so many skinny people who really want to put on weight and muscles, but no matter what they eat and do, they just can’t seem to get it. Are you part of this group of people? Sean has a solution for you! (Samples of user reviews are below.)
What is The Truth About Building Muscles?
This is a detailed bodybuilding eBook program geared towards helping you build huge muscles. It is part of a comprehensive system called Muscle Gain Truth, which combines several other muscle building products. Sean describes how he transformed from being a scrawny guy in his teen age to becoming the strong and huge guy full of muscles he is today. All the knowledge and experience he used to gain his current body has been compiled into the program.
At the moment, his program is one of the most prominent muscle building programs on the web. He has even been featured on New York Times magazine before.
Sean’s program contains clear details and explanation on muscle building, fat loss, nutrition and supplements. Everything is clearly explained and several misconceptions on muscle building resolved. What makes this program very different is that there are no exaggerated facts, every comment or theory on muscle building is supported by in-depth research.
What’s the goal of the program?
The Truth About Building Muscle focuses on how to teach you to gain more muscles in a more effective and safe way. This program will benefit every type of guy seeking to build more muscles, especially if you are a skinny guy. Everything contained is what Sean first used when he was a scrawny guy to become the guy he is.
This eBook forms the core part of the entire Muscle Gain Truth system. Sean explains his reasons to following the weight training approach stated in the book. He explains all the basics of muscle building, which is why if you are beginner, it will fit you best. He also delves into the muscle building principles for the intermediates and advanced weight lifters.
Throughout the entire eBook, Sean keeps referring to progression and intensity. He explains that the best way to keep growing is keeping your training sessions to an appropriate time length. He dismisses the misconceptions that more work out results to more muscles. He instead emphasizes on relying on an appropriate intensity so as to reduce the recovery time and maximize growth of your muscles. Sean also explains that tracking your progress is very important. It is the only way to know if what you are doing is right and whether you are doing it correctly.
His workout structure is properly laid out and you are going to learn the importance of back and leg training. He also covers the proper nutrition for maximum muscle growth. His nutrition program mainly recommends using whole foods as opposed to supplements. His supplements section explains into details and he does not recommend using any particular brand. He however lays out the supplements that are effective and those that aren’t. He also explains 3 formulas that can be used to calculate your calorie intake. He has so many specifics on what you should eat/drink, when and the amount.
The program also covers in details, recovery and rest – the most misunderstood aspects of bodybuilding. He gives out practical advice on how to shorten your recovery and maximize muscle growth. The program is really comprehensive, covering all beginners, intermediates and advanced bodybuilders need to get the body they desire.
- Everything is backed by detailed practical information about muscle building.
- Clears out every misconception about muscle building.
- Provides a lot of dietary information.
- Suitable muscle building tips for skinny people.
- Comprehensive customer support and free upgrades.
- Fits all skill levels of muscle building.
- 60 day free trial period.
- High dedication level required to achieve good results.
- Less information on cardiovascular fitness.
Feedback & Overview
Actual Customer Feedback:
“Not only is the program fast, it’s also super effective. Dave gained 12 lbs. of muscle during our test”
Portion of actual user comment on musclesix.com
“I made a few changes to my workout and diet following the suggestions in the Muscle Gain Truth manual, and I was shocked to see the change in my physique within the first week”
Portion of actual user comment on fitnessreviewcentral.com
Summary: The Truth About Building Muscle is a very detailed program about appropriate ways of gaining muscles. It lays out everything including workouts, intensity, timing, progress tracking and dietary information for proper muscle growth. It eliminates most of the misconceptions that people are already using which haven’t given them desired results. The book is part of a comprehensive Muscle Gain Truth system which composes several other products geared towards successful muscle building. Purchasing the entire system comes with several perks including comprehensive support and free upgrades. You are also given a 60 day free trial period to get started and see if it really works. There is completely nothing to lose if you choose to try it.
Company info: MuscleGainTruth.com was registered on 3 August 2005
Product Specifications: 266-page, instantly downloadable pdf e-book, plus workout guide, videos, and other resources to help you build muscles
Return Policy: Full 60 days 100% refund guarantee